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Zen Rince

www.Zenrince.com

Reduce stress, increase mental clarity and attain peak performance in Irish Dance through mindfulness techniques.

You train your body physically, you drill, you practice; You work on timing, rhythm, and turn out. All for a competitive edge. But what do you do to train your mind for the mental edge?

Zen Rince’s unique approach, designed specifically for Irish Dancers, aims to clear out negativity, remove barriers to success and build self worth, self-compassion and mental strength, all in less than 10 minutes a day!

The app creator Siubhan Clark has worked one on one with hundreds of dancers Worldwide to craft this collection of meditations, affirmations, and talks to meet the distinct needs of competitive Irish Dancers. The app continually evolves as the needs of dancers change and grow.

Download and Subscribe the Zen Rince App today and meditate your way to peak performance!