Elevate your Irish dancing with TARGET TRAINING, an Irish dance strength and conditioning program by Ellen G. Waller.
The innovative TARGET TRAINING programs help Irish dancers optimize performance, reduce their risk of injury and refine technique Join now for elite training and transformative results!
The Zen Rince App is the #1 mindset tool used by over a thousand Irish Dancers worldwide.
In order to attain peak performance in Irish Dance you need to train not just the body, but the mind as well. Zen Rince's simple, but effective techniques have proven results for dancers of all ages and levels.
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